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Women's Health

How To Stop Intimate Itching That Will Not Go Away

How To Stop Intimate Itching That Will Not Go Away

Ah, the itch that just won't quit – we've all been there, right? But when it's down there, it's a whole different level of discomfort. It's time to address the elephant in the room (or should I say, in the pants) and tackle the topic of how to stop that uncontrollable itch that seems to have taken up permanent residence in our private regions. 

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Best Supplements for Every Stage of Life

Celebrating Women: The Best Supplements for Every Stage of Life

Although Mother's Day has passed, at Sol Nutrition, we believe that celebrating women should extend far beyond a single day. We have highlighted 5 supplements crafted to support women's health and well-being at every stage of life. Let's review each of these products and discover how they can benefit you.

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How Self-Care Can Help Moms be Better Mothers - Mothers Day 2024

How Self-Care Can Help Moms be Better Mothers - Mothers Day 2024

As Mother's Day approaches, it's essential to recognize the incredible dedication and love that mothers pour into their families every day. However, amidst the hard work and dedication of caring for others, it's easy for moms to neglect their own well-being. Today, let's talk about the importance of self-care for moms and why it's not only okay but necessary to take breaks from the demands of motherhood.

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How to Avoid Common Mistakes that Disrupt Vaginal pH

How to Avoid Common Mistakes that Disrupt Vaginal pH

We've all been there. Whether it's irritation, itchiness of the occasional yeast infection, or a persistent odor, we have all experienced just how sensitive the vagina can be. The vagina is a delicate part of the body, and while it is self-cleaning, sometimes it needs a little extra help. If you are wondering how to maintain your vaginas balance, you have found the right place. 

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Empowering Women: Sol Nutritions' Efforts in Breast Cancer Awareness Month

Empowering Women: Sol Nutritions' Efforts in Breast Cancer Awareness Month

Every October, you will see an abundance of information about breast cancer. Awareness surrounding breast cancer is incredibly important as early detection. Take this month as an opportunity to spread breast cancer awareness to encourage more people who are fighting the disease.

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Why You Shouldn't Lounge in a Wet Swimsuit

Why You Shouldn't Lounge in a Wet Swimsuit

Some of us can hang out in wet bathing suits for hours, but that is a habit you might want to consider changing. I have suffered from the effects of my own unconcerned attitude of not removing a wet bathing suit. Staying in a wet swimsuit for too long can lead to some nasty outcomes such as vaginal infections. 

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Can Sex Throw Off Your pH Balance?

Can Sex Throw Off Your pH Balance?

When it comes to sex, many factors can impact a woman's pH balance. We know that this is not something that you usually think of during or after sex but, understanding your vaginal pH and how it works can help you in avoiding some uncomfortable infections. 

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