How Detoxification can Improve your Adrenal Functions

How Detoxification can Improve your Adrenal Functions

Are you feeling exhausted because you are “burned out” all the time? You’re not alone, it’s estimated that up to 80% of adult Americans suffer from some level of adrenal fatigue. Dr. James Wilson has stated in his publications, there are now more than 40% of people who will develop adrenal insufficiency. Studies also estimate that 25% of people who have an adrenal crisis can potentially die from it. That is all because your adrenal glands are depleted due to stress and toxins, but very few people don't realize that they have developed an adrenal insufficiency until a later stage in life. 
August 14, 2023 — Michelle Ladron
Hair Health: Care & Tips

Hair Health: Care & Tips

With so many hair products out on the market, hair care can become an overwhelming debate about what products to use and when to use them. Many people can have their own experiences with hair care and products that can make them conscious of many things. 
July 26, 2023 — Michelle Ladron
Summer: The Best Time to Detox!

Summer: The Best Time to Detox!

Because of the warmer weather during summer, our bodies have better circulation which supports the body’s ability to flush out toxins. This means that in addition to normal bodily functions that remove toxins such as breathing, urination, and defecation, sweating plays a massive factor during hot summers in eliminating unwanted toxins within your body. If this was not enough then our kidneys have a built-in mechanism that will cleanse your blood of toxins. It’s because of this toxin-eliminating combination that summer is one of the best seasons to
detox. Each of these organs plays an essential role in naturally clearing harmful toxins out of your body.

June 30, 2023 — Michelle Ladron
The 4 Best Supplements for Summer

The 4 Best Supplements for Summer

Unfortunately, we live in an environment that is full of toxins. It is not enough to just clean oneself from the outside, but it is also crucial to clean from the inside. Detoxing the body during the hot summer months is the best time to start. Because of the heat, our pores are open and we are sweating more than we would be during a cooler month. According to experts, it is important to rid the body of toxins from time to time and get rid of harmful substances through detoxification. 


Today we will be talking about the top 4 best supplements for summertime with Sol Nutrition. 



June 19, 2023 — Diana Warner
Naturally Boost your Collagen Production!

Naturally Boost your Collagen Production!

Collagen is the primary structural protein in our bodies, giving strength to our skin, hair, nails, and joints. Incorporating high-collagen foods into our diets can support our bodies in maintaining this vital protein. 

The importance of collagen

 Collagen is the most abundant protein in our bodies, playing a crucial role in maintaining the health of our skin, hair, nails, and joints. In addition, it provides structure and elasticity, helping to keep us looking youthful and feeling agile. Around a third of all protein in the body is collagen. It is necessary for blood clotting, wound healing, and it is a major component of our skin, bones, ligaments, and tendons. You might have heard of collagen fillers and creams that promise to make our skin plump and wrinkle free. But, what many of us don't know is that collagen is naturally produced in our bodies already.  

 

As we age, we naturally begin to lose the strength of collagen. The collagen that our body produces is less powerful than the collagen that we produced when we were younger, and we produce less of it. Here, we present a comprehensive guide to the best foods for boosting your collagen levels naturally.

 

June 02, 2023 — Diana Warner
Can you Detox with Dandelions?

Can you Detox with Dandelions?

Although dandelion is often looked at as a stubborn lawn weed, dandelion has been used in many forms of traditional medicine for centuries. Dandelion leaves, roots, and flowers have been shown to offer health benefits...
May 18, 2023 — Chandler Moncada