Women's Health

Nov 15, 2024
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What to Eat if You Have PCOS and High Testosterone

PCOS with high testosterone can be challenging, but the right diet and supplements can help! Focus on a low-glycemic diet with whole foods like leafy greens and lean proteins while avoiding sugar and refined carbs. Sol Nutrition’s Ovulation Support, Sugar Down, and Healthy Liver can help balance hormones and support your wellness journey!

Jul 05, 2024
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Managing Endometriosis with Traditional Chinese Medicine

Endometriosis is a debilitating condition affecting millions of women worldwide. While conventional Western treatments like painkillers, hormonal therapies, and surgery provide some relief, they don't always address the root causes. Traditional Chinese Medicine (TCM) offers a holistic and time-honored approach to managing endometriosis. In this blog, we'll explore how endometriosis is approached through TCM, highlighting natural methods such as acupuncture, herbal remedies, and lifestyle changes that can help manage this condition effectively.

May 24, 2024
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What are the Best Supplements to Improve Your Mood During Your Period?

In this blog post, we will explore the best supplements to improve your mood during your period, discuss the symptoms and impacts of PMS and PMDD, and introduce the best herbal supplements from Sol Nutrition that can make a big difference during your periods!

May 23, 2024
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How To Stop Intimate Itching That Will Not Go Away

Ah, the itch that just won't quit – we've all been there, right? But when it's down there, it's a whole different level of discomfort. It's time to address the elephant in the room (or should I say, in the pants) and tackle the topic of how to stop that uncontrollable itch that seems to have taken up permanent residence in our private regions.

May 18, 2024
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Celebrating Women: The Best Supplements for Every Stage of Life

Although Mother's Day has passed, at Sol Nutrition, we believe that celebrating women should extend far beyond a single day. We have highlighted 5 supplements crafted to support women's health and well-being at every stage of life. Let's review each of these products and discover how they can benefit you.

May 15, 2024
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Will My Period Change After Pregnancy?

Congratulations to all the moms out there! One of the joys of pregnancy is not having your period for nine months... but now the big question looms: when will it return? Well, the answer is not as straightforward as we'd like it to be. Let's dive into the postpartum period mysteries and shed some light on what to expect.

May 09, 2024
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When Can You Have Sex Again After a Baby? Mothers Day Special

Welcome, new moms! As you navigate the beautiful chaos of motherhood, it's natural to have questions about intimacy after childbirth. One common query that often arises is, "When can you have sex again after a baby?" While the general recommendation is typically six weeks postpartum, every woman's journey is unique, and it's crucial to wait until your healthcare provider gives you the green light. In this special Mother's Day blog post, we'll explore this topic with care and candor, addressing common concerns and offering practical advice to make the postpartum transition smoother.

May 04, 2024
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How Self-Care Can Help Moms be Better Mothers - Mothers Day 2024

As Mother's Day approaches, it's essential to recognize the incredible dedication and love that mothers pour into their families every day. However, amidst the hard work and dedication of caring for others, it's easy for moms to neglect their own well-being. Today, let's talk about the importance of self-care for moms and why it's not only okay but necessary to take breaks from the demands of motherhood.

Feb 08, 2024
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Reclaim Your Desire: Practical Tips to Increase Female Libido

With Valentine's Day just around the corner, love is in the air! It's a time for celebration, romance, and connecting with our partners on a deeper level. But what if your libido isn't quite where you want it to be? Don't worry, you're not alone. In this blog post, we'll explore why libido decreases with age and other factors, along with practical tips on how women can boost their libido.

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