Women's Health

We understand that having access to period products is a privilege. People who menstruate and have low, or no income, are most likely to be faced with period poverty. Period poverty is defined as a lack of access and knowledge to safe and hygienic menstrual products. In our pursuit of educating women on periods, we wanted to provide a list of our favorite and not-so-favorite period products on the market. 

We've all been there. Whether it's irritation, itchiness of the occasional yeast infection, or a persistent odor, we have all experienced just how sensitive the vagina can be. The vagina is a delicate part of the body, and while it is self-cleaning, sometimes it needs a little extra help. If you are wondering how to maintain your vaginas balance, you have found the right place. 

Every October, you will see an abundance of information about breast cancer. Awareness surrounding breast cancer is incredibly important as early detection. Take this month as an opportunity to spread breast cancer awareness to encourage more people who are fighting the disease.

Some of us can hang out in wet bathing suits for hours, but that is a habit you might want to consider changing. I have suffered from the effects of my own unconcerned attitude of not removing a wet bathing suit. Staying in a wet swimsuit for too long can lead to some nasty outcomes such as vaginal infections. 

Hot flashes are a common symptom caused by hormone-changing levels before, during, and after menopause. Explore this blog to learn how to manage your hot flashes naturally. 

Do you feel like you turn into a different person right before your period starts? When we have mood swings every month, it’s not because it is who we are as women, but it is because of the fluctuation of hormones that go through our bodies during that time of the month. Explore Sol Nutrition Supplements to help you with that time of the month because periods don't have to suck!