Women's Health
Why You Shouldn't Lounge in a Wet Swimsuit
Some of us can hang out in wet bathing suits for hours, but that is a habit you might want to consider changing. I have suffered from the effects of my own unconcerned attitude of not removing a wet bathing suit. Staying in a wet swimsuit for too long can lead to some nasty outcomes such as vaginal infections.
Can Sex Throw Off Your pH Balance?
No Woman Should Suffer From PMS or Menstrual Cramps
Do you feel like you turn into a different person right before your period starts? When we have mood swings every month, it’s not because it is who we are as women, but it is because of the fluctuation of hormones that go through our bodies during that time of the month. Explore Sol Nutrition Supplements to help you with that time of the month because periods don't have to suck!