The 3 Best Fertility Supplements to Help You Get Pregnant

Whether you’re actively trying to conceive or just starting to think about it, you’ve likely found yourself in the vast world of Google searches, flooded with overwhelming information. While there’s a lot to learn about preparing for pregnancy, it’s essential to start with the basics: making a few lifestyle changes, understanding ovulation and timing, and considering the right supplements to support your journey.

In this blog, we’ll explore some key supplements from Sol Nutrition, designed to boost fertility and increase your chances of conceiving. These supplements were created and founded by Dr. Jing Liu, an esteemed clinician known for her many successful miracles in helping people conceive.

Understanding Fertility and the Role of Supplements:

Fertility is influenced by various factors, including age, health, and lifestyle. One critical aspect is the quality of your eggs, which plays a significant role in conception. Additionally, understanding your menstrual cycle phases—follicular, ovulatory, and luteal—can help you time your efforts effectively.

Sol Nutrition offers a range of doctor-formulated supplements to support each stage of your fertility journey. Let’s dive into these supplements and how they can help you boost your fertility.

Egg Quality: Promoting Healthy Eggs

The quality of your eggs is fundamental to successful conception. Healthy eggs take about 100-120 days to grow, making it essential to start supporting them early on.

How to Take Egg Quality:

• If your AMH level is below 1: Take 4 capsules, twice a day.
• If your AMH level is between 1 and 1.5: Take 3 capsules, twice daily.
• If your AMH level is 1.5+: Take 2 capsules, twice daily.

It’s crucial to take Egg Quality consistently throughout your cycle, even during the luteal phase, to ensure that your eggs receive the support they need as they grow.

2. Luteal Love: Promotes Progesterone Levels Naturally 

The luteal phase, which occurs after ovulation and before your period starts, is critical for implantation and early pregnancy. This phase typically lasts about 14 days, but it can vary. If your progesterone levels are low, it can impact your chances of conceiving.

How to Take Luteal Love:

• If your progesterone level is normal: Take 2 capsules, twice daily during your luteal phase.
• If your progesterone level is borderline low: Take 1 capsule, twice daily with Egg Quality during the follicular phase. Then, increase to 3 capsules, twice daily during the luteal phase.
• If your progesterone is very low: Take Luteal Love throughout your entire cycle, increasing the dose during the luteal phase.

Understanding your luteal phase and monitoring your progesterone levels can help you optimize your chances of conceiving.

3. Ovulation Support: Timing is Everything

Ovulation is the release of an egg from your ovary, and it’s the time when you’re most fertile. Late or irregular ovulation can be a challenge when trying to conceive. Ovulation Support helps regulate this crucial phase.

How to Take Ovulation Support:

• If you have late ovulation by a few days: Take Ovulation Support only during the follicular phase.
• If your ovulation is delayed by more than 5 days: Take Ovulation Support daily alongside Egg Quality and Luteal Love.

To track your ovulation, you can use various methods such as monitoring your basal body temperature, using ovulation strips, or resourcing to period trackers (we like the Flo app).

Dr. Liu’s Miracle Babies: A Testament to Her Expertise

Dr. Liu has helped countless patients who were previously told they couldn’t get pregnant. These success stories, affectionately referred to as “herbal babies,” are a testament to her expertise and dedication. Many of these babies, now grown up, still visit Dr. Liu at her clinic, Eastern Medicine Center in Scottsdale, where their pictures proudly adorn the walls.

These beautiful relationships between Dr. Liu, her herbal babies, and their parents are a reminder that with the right support, miracles can happen.

Is This Product Right for You?

Sol Nutrition’s fertility supplements are ideal for:

• Females and people with eggs who are preparing to or actively trying to conceive.
• Those supported by a fertility clinic.

If you’re unsure which supplement is right for you, feel free to chat with us or take our quiz to find the best match for your needs.

Patience is Key: Trust the Process

Remember, good things take time. As mentioned earlier, healthy eggs take 100-120 days to grow, so it’s important to be patient with your supplements. For best absorption, take Sol Nutrition supplements at least 30 minutes away from food.

Why Choose Sol Nutrition?

Not all fertility supplements are created equally. The rise in holistic care has led to a market flooded with products, many of which contain ineffective or harmful ingredients. With Sol Nutrition, you can trust what you’re putting into your body. Our supplements are free of fillers, nasty ingredients, vegan, gluten-free, doctor-formulated, and GMP certified, 

Also Read: Morning Routines That Help Keep Cortisol Levels Down 

Conclusion:

Boosting your fertility and increasing your chances of conceiving doesn’t have to be overwhelming. By focusing on key aspects like Egg Quality, Luteal Support, and Ovulation timing, you can take confident steps toward your goal of starting or expanding your family.

Remember, every journey is unique, so trust the process, be patient, and reach out to Sol Nutrition for any support you need along the way. Your miracle could be just around the corner. ☀️