Nutrition & Lifestyle
A good night's sleep can make you feel energized in the mind and body, but it also supports important functions such as memories, learning, and emotional regulation. In this blog post, we will discuss how sleep can affect health and discuss some tips on how you can improve your sleep.
Can you Detox with Dandelions?
Although dandelion is often looked at as a stubborn lawn weed, dandelion has been used in many forms of traditional medicine for centuries. Dandelion leaves, roots, and flowers have been shown to offer health benefits...
Sol Nutrition's Daily Detox Smoothie
Healthy smoothies are an easy and delicious way to add more fruits and vegetables to your diet while reaping the benefits of increased energy, improved digestion, boosted immune system, and detoxification. This detoxifying smoothie recipe is a great way to start incorporating healthy smoothies into your diet and reap the benefits of its nutrient-packed ingredients.
We discuss some of our favorite ingredients in our vegan products as well as the history of them.