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Nutrition & Lifestyle

Lifestyle Recommendations to Boost Low Thyroid Functions

Lifestyle Recommendations to Boost Low Thyroid Functions

As the years progress, thyroid problems seem to rise. Women especially are more prone to them. The thyroid glands play a crucial role in metabolism, heart rate regulation, and organ functions. Therefore, when it becomes underactive, you may experience difficulties managing your weight, along with many other health complications. 

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Can you Detox with Dandelions?

Can you Detox with Dandelions?

Although dandelion is often looked at as a stubborn lawn weed, dandelion has been used in many forms of traditional medicine for centuries. Dandelion leaves, roots, and flowers have been shown to offer health benefits...

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