Having an allergic reaction to something is no fun. Allergies can lead to uncomfortable swelling, itchiness, and hours spent in...

Flu activity often begins to increase in October and often peaks between December and February. Research shows that immune system...

Are you feeling exhausted because you are “burned out” all the time? You’re not alone, it’s estimated that up to...

Caffeine is a naturally occurring stimulant in various plants, such as coffee beans, tea leaves, and cacao. It's commonly used...

Allergies are an immune system response to generally harmless substances, such as pollen, dust, or animal dander. For example, seasonal...

With the Flu and Cold Season approaching we need to be prepared for the viruses and bacteria that are coming...