Mind & Mood Supplements
MONTHLY MOOD™️

MONTHLY MOOD™️

$35.99

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Don’t let hormones hijack your vibe. Feel more like you, every day of the month.

Whether it’s PMS, menopause, or hormonal fluctuations, Monthly Mood helps take the edge off. Designed to calm mood swings, ease physical discomfort, and promote restful sleep, this formula brings you back to center—naturally.*

What It Does

Supports emotional balance during hormonal shifts*
Reduces PMS-related mood swings and irritability*
Eases breast tenderness and discomfort*
Helps calm the mind and body for better sleep*
May reduce symptoms of endometriosis and fibroids*
Promotes peaceful transitions during menopause*

How It Works

Hormones impact mood, sleep, and physical well-being more than most people realize.
Monthly Mood uses time-tested herbs that calm the nervous system and support hormonal balance.
Unlike harsh medications, this blend targets emotional and physical symptoms holistically.
From soothing Collective Happiness Bark to inflammation-taming Ginger Root, every ingredient is chosen to harmonize your inner world.*
Premenstrual syndrome (PMS) symptoms are caused by changes in hormone levels, particularly estrogen and progesterone. Monthly Mood aims to help regulate these hormonal changes to ease physical and emotional symptoms of PMS, including menstrual cramps, breast tenderness, irritability, and more.

Who It's Good For

Those experiencing PMS mood swings or irritability
Women navigating menopause or hormonal shifts
Individuals suffering from menstrual cramps or hormonal sleep issues
People with endometriosis or fibroids
Anyone who wants emotional support during their menstrual cycle
Those looking for a gentle, herbal alternative to synthetic hormone support

How to Take

Take two capsules two times a day
If you suffer from severe symptoms, take 2 capsules 3 times a day
If you are sensitive, start with 1 capsule once a day & gradually increase to 2 capsules 2-3 times a day
Wait at least 30 minutes or more before or after a meal
Capsules may be added to light veggie or fruit smoothies (powder or whole capsule)

Additional Information

1. For women who struggle with mood swings leading up to their period: Take 1-3 caps 2-3 times daily until irritable mood subsides (usually when menstruation starts).

2. For women who consistently struggle with mood swings throughout the month due to hormone imbalances:Take 1-2 caps 2 times daily.

3. For women with endometriosis and/or uterine fibroids:Take 2-3 caps twice daily until the menstrual cycle ends. As soon as the cycle ends, increase consumption to 2-4 capsules, 3 times daily, until ovulation. This can help prevent the growth of the endometrium lining outside of the uterus.

CAUTION: If pregnant or nursing, please consult a physician prior to use. KEEP OUT OF REACH OF CHILDREN.

What's Inside?

Packed with Clinically Proven & Scientifically Researched Ingredients

Collective Happiness Bark

Chinese Name: 合欢皮 (Hé Huān Pí)
Latin Pharmaceutical Name: Albizia julibrissin Cortex
Also Known As: Silk Tree Bark, Mimosa Bark

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This traditional “tree of happiness” lifts the spirit and helps ease irritability, PMS-related sadness, and insomnia. A gentle natural mood booster, it helps maintain emotional balance through hormonal fluctuations.

Host-Wood Poria

Chinese Name: 茯苓 (Fú Líng)
Latin Pharmaceutical Name: Poria cocos
Also Known As: Fu Ling, Hoelen

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Used to calm restlessness and soothe anxious thoughts, this herb also supports digestion and immune strength—key to full-body balance during hormonal changes.

Polygalae Tenuifolia

Chinese Name: 远志 (Yuǎn Zhì)
Latin Pharmaceutical Name: Polygala tenuifolia
Also Known As: Thinleaf Milkwort, Chinese Senega

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Polygala naturally reduces overactive brain activity, encouraging restful sleep and easing emotional tension. Ideal for anyone battling hormonal insomnia or stress.

Biota Seed

Chinese Name: 柏子仁 (Bǎi Zǐ Rén)
Latin Pharmaceutical Name: Platycladus orientalis
Also Known As: Chinese Arborvitae Seed

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A gentle relaxant that reduces anxiety and enhances deep sleep, Biota Seed helps calm hormonal overstimulation and fosters a peaceful mood.

Magnolia Bark

Chinese Name: Hou Po (厚朴)
Latin Pharmaceutical Name: Magnolia officinalis
Also Known As: Hou Po

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This multifunctional herb supports emotional stability, eases digestion, and helps reduce stress-induced mood swings. It’s also been shown to support healthy weight and sleep patterns.

Wild Mint

Chinese Name: 野薄荷 (Yě Bò Hé)
Latin Pharmaceutical Name: Mentha arvensis
Also Known As: Corn Mint, Field Mint

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A cooling herb that calms irritability and eases bloating or digestive issues during PMS. Wild Mint gently regulates mood, soothes inflammation, and promotes a refreshing mindset.

Moutan Cortex

Chinese Name: 牡丹皮 (Mǔ Dān Pí)
Latin Pharmaceutical Name: Paeonia suffruticosa
Also Known As: Tree Peony Bark

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Anti-inflammatory and pain-relieving, Moutan Cortex helps manage menstrual discomfort and supports a smoother, less turbulent cycle.

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Ginger Root

Chinese Name: 生姜 (Shēng Jiāng)
Latin Pharmaceutical Name: Zingiber officinale
Also Known As: Fresh Ginger

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Scientifically proven to reduce painful prostaglandins that cause cramps. Its warming properties offer comfort during menstruation and support overall hormonal wellness. Ginger root also improves digestive health, such as bloating, fullness, gurgling, and nausea.

Taking it in the lead-up to the monthly cycle can even help reduce prostaglandin, the hormone that causes menstrual cramps.

What Makes Monthly Mood the Best

Doctor Formulated

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Clinically Proven & Scientifically Tested

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100% Vegan

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No Artificial Colors, Sweeteners, Flavors, or Preservatives

Easy to Swallow

GMO-Free

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Produced in US

Gluten Free

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Backed by 3,000 Years of Traditional Eastern Medical Practice

Read the Clinical Research

Real Reviews, Real Results.

References

Neetha, C.S. and Prathima, C., 2019. Evaluation of the antidepressant activity of Tricholepis glaberrima bark alone and in combination with Mimosa pudica root extract. National Journal of Physiology, Pharmacy and Pharmacology, 9(8), pp.775-779.

Cowling, Ellis Brevier. Comparative biochemistry of the decay of sweetgum sapwood by white-rot and brown-rot fungi. No. 1258. US Department of Agriculture, 1961.

Shin IJ, Son SU, Park H, Kim Y, Park SH, Swanberg K, Shin JY, Ha SK, Cho Y, Bang SY, Lew JH, Cho SH, Maeng S. Preclinical evidence of rapid-onset antidepressant-like effect in Radix Polygalae extract. PLoS One. 2014 Feb 10;9(2):e88617. doi: 10.1371/journal.pone.0088617. PMID: 24520403; PMCID: PMC3919798.

He DY, Dai SM. Anti-inflammatory and immunomodulatory effects of paeonia lactiflora pall., a traditional chinese herbal medicine. Front Pharmacol. 2011;2:10. Published 2011 Feb 25. doi:10.3389/fphar.2011.00010

Chen HY, Huang BS, Lin YH, et al. Identifying Chinese herbal medicine for premenstrual syndrome: implications from a nationwide database. BMC Complement Altern Med. 2014;14:206. Published 2014 Jun 27. doi:10.1186/1472-6882-14-206

Pearson W, Orth MW, Karrow NA, Lindinger MI. Effects of simulated digests of Biota orientalis and a dietary nutraceutical on interleukin-1- induced inflammatory responses in cartilage explants. Am J Vet Res. 2008;69(12):1560-1568. doi:10.2460/ajvr.69.12.1560

Chun SC, Jee SY, Lee SG, Park SJ, Lee JR, Kim SC. Anti-inflammatory activity of the methanol extract of moutan cortex in LPS-activated Raw264.7 cells. Evid Based Complement Alternat Med. 2007;4(3):327-333. doi:10.1093/ecam/nel093

Lin YR, Wu MY, Chiang JH, Yen HR, Yang ST. The utilization of traditional Chinese medicine in patients with dysfunctional uterine bleeding in Taiwan: a nationwide population-based study. BMC Complement Altern Med. 2017;17(1):427. Published 2017 Aug 29. doi:10.1186/s12906-017-1939-1

Angelica essential oil was given to 112 patients for 15-20 days and was 76.79% effective in relieving menstrual pain [Lan Zhou Yi Xue Yuan Xue Bao (Journal of Lanzhou University of Medicine), 1988; 1:36].

Park, Inkyung, et al. "Dietary supplementation with magnolia bark extract alters chicken intestinal metabolite levels." Frontiers in Veterinary Science 7 (2020): 157.

Azimi A, Ghaffari SM, Riazi GH, Arab SS, Tavakol MM, Pooyan S. α-Cyperone of Cyperus rotundus is an effective candidate for reduction of inflammation by destabilization of microtubule fibers in brain. J Ethnopharmacol. 2016;194:219-227. doi:10.1016/j.jep.2016.06.058

Ozgoli G, Goli M, Moattar F. Comparison of effects of ginger, mefenamic acid, and ibuprofen on pain in women with primary dysmenorrhea. J Altern Complement Med. 2009;15(2):129-132. doi:10.1089/acm.2008.0311

Iqbal, Tahseen, et al. "Antioxidant activity and volatile and phenolic profiles of essential oil and different extracts of wild mint (Mentha longifolia) from the Pakistani Flora." Journal of analytical methods in chemistry 2013 (2013).

Giacosa A, Morazzoni P, Bombardelli E, Riva A, Bianchi Porro G, Rondanelli M. Can nausea and vomiting be treated with ginger extract. Eur Rev Med Pharmacol Sci. 2015;19(7):1291-1296.

Grzanna R, Lindmark L, Frondoza CG. Ginger--an herbal medicinal product with broad anti-inflammatory actions. J Med Food. 2005;8(2):125-132. doi:10.1089/jmf.2005.8.125

Shen, Ai-Yu, Trey-Shy Wang, Mei-Han Huang, Chang-Hui Liao, Sheue-Jiun Chen, and Chun-Ching Lin. "Antioxidant and antiplatelet effects of dang-gui-shao-yao-san on human blood cells." The American Journal of Chinese Medicine 33, no. 05 (2005): 747-758.

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