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Wondering How Long It’ll Take For Ease The Flow To Kick In?

  • 4 min read

If you've been struggling with menstrual symptoms such as mood swings, cramps, hormonal acne, and bloating you've probably heard of Sol Nutritions Ease The Flow herbal supplement.

Now you might be wondering, OK, but how long does it take to start seeing the benefits of using this supplement? 

The short answer is, it depends! Continue reading to learn what factors impact how long it takes for Ease The Flow to start working its magic.

The Benefits of Ease The Flow

Ease The Flow is a carefully formulated supplement that contains natural ingredients to support and balance your hormones during your menstrual cycle. It is specifically designed to alleviate common period symptoms and provide you with the relief you need. Whether you experience severe cramps, mood swings, or bloating, Ease The Flow can help you find comfort and regain control over your body.

Our supplement is made with high-quality ingredients that are known for their beneficial effects on menstrual health. These include Fennel Seeds, Corydalis Rhizome, Ginger Root Extract, Angelica Root Extract, and many more. These herbs have been used for centuries to support women's health. By taking Ease The Flow regularly, you can expect to experience improvements in your overall well-being and enjoy a smoother menstrual cycle.

Fennel Seeds - Fennel seeds provide important nutrients and vitamins such as vitamin C, calcium, magnesium, manganese, and potassium. This ingredient helps play a role in keeping your heart healthy and easing inflammation, making it a highly effective ingredient on our list. 

Ginger Root Extract - Ginger contains warming properties that help with cramping. For ginger to be effective for this matter, one should consume 6 grams of ginger daily. Ginger is known for its science-backed range of benefits, which is why Sol Nutrition implements it into the Ease The Flow herbal formula. 

Corydalis Rhizome - This plant is considered one of the most powerful pain-relieving medical plants in Chinese herbal pharmacopeia. The plant is used to stimulate blood circulation, assuage pain, and heal boils.

Angelica Root - This herb is considered a blood mover and a blood nourisher. It is used for menstrual cramps, mood swings, anxiety, intestinal gas, heartburn, and tiredness. Studies have demonstrated Angelica’s usefulness in gynecological problems, including, uterine cramping, ovarian functional disorders, PMS, painful menses, excessive bleeding, and absence of menses.

Is period pain normal?

Period pain, also known as dysmenorrhea, is a gynecological condition that affects many women. This condition is caused by uterine contractions that cause discomfort and pain during periods. While some women experience mild to moderate discomfort during their periods, some women may experience severe pain that can affect their daily activities. 

Most Western doctors would say that period pain is normal and suggest putting you on hormonal birth control to “cure” symptoms associated with your menses. I agree, it is usually quick, effective, and easy. However, hormonal birth control merely cures the symptoms, not the underlying cause. 

Traditional Chinese Medicine believes that period pains can be a sign of imbalances in the body. Eastern doctors focus on restoring harmony and addressing the root cause of the pain. 

How long does it take for Ease The Flow to work?

It is different from person to person and there are some factors that you should consider. The goal of Ease The Flow is to regulate your body's hormones to develop a stronger uterine lining and prevent your body from cramping when you are on your period. For this reason, we recommend taking Ease The Flow for 60 to 90 days for your body to adjust and see its full potential. 

For women who suffer from PCOS, endometriosis, and fibroids, it may take a little longer for your body to correct. If you suffer from any of the issues listed above, we recommend taking this supplement for 90 days. This will ensure that your body sheds your uterine lining, making your cycles easier to endure each time you get your period. 

Customer Testimonials 

  • “Immediately, I started to see results in the first month” - Tina 
  • “Last month I could only lay down on my bed and suffer, doing nothing. I met Dr. Liu by coincidence and she recommended this product to me. I took 2 pills, 2 times a day before my period (about 10 days before) and increased to 6 pills during my period. I totally feel no pain at all! I can't believe that I just go through my period like normal days and even have a happy mood and extra energy to do my work!” Z. Lee 
  • I bought this for my 27-year-old stepdaughter who suffers from a horrible "time of the month". She gets such awful cramps they shoot through her legs and she was missing work. After taking this consistently for weeks before and through her cycle she had a much lighter and much easier "time". - Holly 

While some women may experience the benefits of Ease The Flow sooner than others, it's important to remember that individual results may vary. Hormonal factors, such as endometriosis, PCOS, and fibroids, can affect how soon you'll start to feel the effects of the supplement. We recommend taking Ease The Flow for a minimum of 90 days to allow your body to adjust and experience the full benefits. Patience is key, and we're confident that you'll see positive changes in your menstrual health with regular use.


Period pain can be a source of discomfort and disruption for many women. Sol Nutrition offers a safe and effective way to naturally reduce the worst symptoms of your period. Consult with a qualified TCM practitioner to determine the best treatment plan for your individual needs and start experiencing a pain-free menstrual cycle. 


Ready to start your journey with Sol Nutrition? Take our quiz to find out what your body needs.

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