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How to Build the Perfect Supplement Stack at 30% off

How to Build the Perfect Supplement Stack at 30% off

If you're looking to optimize your health and wellness regimen, creating the perfect supplement stack can be a game-changer. And there's no better time to do it than today, as we're offering a 30% discount sitewide on all our supplements. Whether you're a fitness enthusiast, aiming for weight management, seeking better sleep, or dealing with monthly menstrual discomfort, we've crafted specific supplement stacks to meet your unique needs. Don't miss out—this is our best deal of the year, and it ends today!
June 24, 2024 — Michelle Ladron
Progressive Muscle Relaxation Meditation

Progressive Muscle Relaxation Meditation

Prioritizing our mental and physical well-being is crucial for overall health. One effective method to achieve this balance is through progressive muscle relaxation meditation. In this blog post, we'll explore the benefits of this relaxation technique and introduce Relax Me and Sleep Deeply, doctor-formulated supplements designed to enhance your relaxation experience.
April 27, 2024 — Amrita Nag
Natural Remedies to Sleep Better at Night

Natural Remedies to Sleep Better at Night

In today's fast-paced world, getting a good night's sleep can feel like a luxury. However, prioritizing sleep is crucial for overall health and well-being. Deep sleep, in particular, plays a vital role in physical and mental restoration, memory consolidation, and immune function. In this blog post, we'll explore natural remedies to help you sleep better at night, allowing you to reap the benefits of deep, restorative sleep.

April 17, 2024 — Michelle Ladron
Essential Tips for Healthy Traveling

Wellness on the Go: Essential Tips for Healthy Traveling

Embarking on a new adventure is undoubtedly exhilarating, but it's crucial to prioritize your health and well-being to make the most of your travels. Whether you're exploring exotic destinations or jet-setting across time zones, here are some friendly tips and tricks to help you stay healthy, rested, and energized throughout your journey.
April 03, 2024 — Amrita Nag
How can I Manage my Stress?

How can I Manage my Stress?

We are all exposed to stress on a daily basis; it is how we react to the situation that determines our physical and mental response. Some people seem to have a high capacity for handling stress, while some of us seem to struggle a bit more.

Be mindful and become aware of the present moment as you read through this blog. How is your breathing? Is it shallow or is it rapid? How is your posture? Are you slumped over, or do you feel that your shoulders are elevated? Are you clenching your jaw, or holding any tension in your neck? These are all some common physical presentations of stress. If stress is not handled appropriately, it can lead to some negative and serious effects on your health. 

May 26, 2023 — Diana Warner
SOL Nutrition's BLOG How to treat ADHD heading image of chalk drawing with arrows squiggling away from the mind

How to Treat ADHD

An introduction on how Eastern Medicine can help treat ADHD, researched by world famous Dr. Liu who is currently the Vice Chairperson of the 2nd Board of Specialty Committee of Safety Research on TCM External Treatment Procedures of World Federation of Chinese Medicine Societies. (From June. 2021 - June. 2026)

September 15, 2022 — Jing Liu