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Trading Anxiety for Calm Focus

Trading Anxiety for Calm Focus

Work anxiety is a common issue that affects many people. It can be triggered by various factors such as high workloads, deadlines, difficult colleagues, or fear of failure. Work anxiety can manifest in different ways, including physical symptoms such as headaches, insomnia, fatigue, and emotional symptoms such as irritability, anxiety, and depression.
March 15, 2023 — Jing Liu
Attacking Your Depression

Attacking Your Depression

As someone who’s always had depression, and tried just about everything under the sun to fix it, I’ve found some things that helped me considerably.
November 30, 2022 — Andrew Centrella
4 Things That Make You Happy and Enjoy Life More

4 Things That Make You Happy and Enjoy Life More

Your level of happiness can change simply by the acknowledgment of what you're thankful for. That is why in the morning, there is a common ritual to spend time recalling the things for which you feel grateful.
October 19, 2022 — Kahri Harrion
SOL Nutrition's BLOG How to treat ADHD heading image of chalk drawing with arrows squiggling away from the mind

How to Treat ADHD

An introduction on how Eastern Medicine can help treat ADHD, researched by world famous Dr. Liu who is currently the Vice Chairperson of the 2nd Board of Specialty Committee of Safety Research on TCM External Treatment Procedures of World Federation of Chinese Medicine Societies. (From June. 2021 - June. 2026)

September 15, 2022 — Jing Liu